Addictions usually come from years of feeding your mind with stuffs. It sometimes starts from conformity with peers and then grows to become an habit until it is compulsive. It gets out of control and becomes an issue. It slowly begins to destroy self esteem and diminishes intelligence. It can make you feel like you don’t recognize yourself anymore. Thinking about it is sometimes enough to trigger it. Sometimes you find yourself in the act and although you know it is wrong and you will regret it, you still find yourself doing it. More often than not, you promise to stop and break that promise only to make that same promise yet again. Sometimes it is not easy to discuss your addictions with anyone especially when you have many people look up to you.
Addictions can be hard to break however I know it can be stopped. You need to first admit you have an issue, then beware of what you see, hear and read. Check the companies you keep, discuss with someone you trust, get a new obsession and practice self discipline. Don’t let your addiction get the best of you.
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